Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Thursday, February 3, 2011

Human and planetary survival and climate change are intertwined

Climate Change is doing severe damage all ready (latest example in my country is Cyclone Yasi).

The way we operate broadscale agriculture is one thing that urgently needs to change. It is doable, it is not so difficult, it is rewarding for those doing it and it can be applied practically anywhere.




How we all live our lives - especially in the West - needs to alter quickly.

Reduce your carbon footprint NOW. Even if you all ready do and you don't think you can any further, reflect on it and how you live. Try helping others to reduce their footprint by at least 10-20% over the course of 2011. Explore ways you might reduce your own further if you were able to form groups or partnerships with others to accomplish various things - share garden/farm for fruit and vegies; car share/pool; cargo bike share; share composting and worm farming facilities (have a larger system, collect scraps from local business); create biofuel communally - lots of things are possible.

Want a hand? http://betweenskyandearth.com.au/store/pc/viewContent.asp?idpage=3

KISS for Life,
Peace to all,
Miriam.

Wednesday, January 26, 2011

Food & Diet & Health & Weight Loss

Are you confused about and by all the different diets?

Go into any bookstore and you will find a section dedicated to these books. Why? They make lots of money. Why? Many of us in the Western world are either overweight or think we are overweight or have a family member who is overweight.

So what IS the answer?

Well, the video in the following link is an overview of where to start:

http://www.therealfoodchannel.com/page/44.html

It is not a "fad" approach at all.

If you would like an free assessment of your diet, please contact us:

http://betweenskyandearth.com.au/store/pc/viewContent.asp?idpage=3

In the meantime, watch the video and explore the concepts for yourself.

Peace to all,
KISS for Life,
Miriam.

http://www.betweenskyandearth.com.au/

Saturday, January 1, 2011

New Year's Resolution

Do you have a New Year's Resolution? Common ones sound something like these:

Lose weight?
Eat right?
Reduce your toxic load?
Live more sustainably?
Grow your own food?
Get involved in your community?
Help the less fortunate?
Start a community group.

Many are totally self centred. That is not always bad but life exists beyond the self and the self will not survive without considering things beyond the self.

Sorry if that's a bit too deep and meaningful and/or cryptic. I want to get you all thinking outside the square and beyond your comfort zone.

Let's get back to basics and support each other and see where that takes us.

Peace to all,
KISS for life,
Miriam.