Are you confused about and by all the different diets?
Go into any bookstore and you will find a section dedicated to these books. Why? They make lots of money. Why? Many of us in the Western world are either overweight or think we are overweight or have a family member who is overweight.
So what IS the answer?
Well, the video in the following link is an overview of where to start:
http://www.therealfoodchannel.com/page/44.html
It is not a "fad" approach at all.
If you would like an free assessment of your diet, please contact us:
http://betweenskyandearth.com.au/store/pc/viewContent.asp?idpage=3
In the meantime, watch the video and explore the concepts for yourself.
Peace to all,
KISS for Life,
Miriam.
http://www.betweenskyandearth.com.au/
Wednesday, January 26, 2011
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